I stumbled upon this while searching for some hardcore workouts. Seems like u could do much better just doing some pull ups or deadlifting. Why the shortened range of motion. Why not just do heavy bent rows? Why not use much more weight for lower reps? hit me up bro.
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I stumbled upon this while searching for some hardcore workouts. Seems like u could do much better just doing some pull ups or deadlifting. Why the shortened range of motion. Why not just do heavy bent rows? Why not use much more weight for lower reps? hit me up bro.
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